Thank you Carmen ❤️. I've always known there must be a better way -- that path has just been really, really hard to find. It would make me so incredibly happy if I could help others on their journeys.
Meredith, over all these years you have been such an inspiration to me that maybe anxiety can be understood and even tamed (at least a little). Thanks for always sharing what you’ve discovered! Love the cheat sheet!! You are providing valuable information to us fellow voyagers. ❤️
Thank you so much for taking the time to share this Sarah! My fellow voyagers are definitely my inspiration, so notes like this really do mean the world to me.
I love you for saying that, thank you! I am ALL about detail since that is often what frustrates me most in reading about techniques. I have been forced to dig and dig for the level of detail I need. I want to help others so they won't need to do that digging.
This is incredible. What a gift ❤️
Thank you Carmen ❤️. I've always known there must be a better way -- that path has just been really, really hard to find. It would make me so incredibly happy if I could help others on their journeys.
Meredith, over all these years you have been such an inspiration to me that maybe anxiety can be understood and even tamed (at least a little). Thanks for always sharing what you’ve discovered! Love the cheat sheet!! You are providing valuable information to us fellow voyagers. ❤️
Thank you so much for taking the time to share this Sarah! My fellow voyagers are definitely my inspiration, so notes like this really do mean the world to me.
This is awesome! I love the level of details in the practices you recommend. Can’t wait for the part 2!
I love you for saying that, thank you! I am ALL about detail since that is often what frustrates me most in reading about techniques. I have been forced to dig and dig for the level of detail I need. I want to help others so they won't need to do that digging.
Okay wait how did I not know you worked on the How We Feel app?!?! I have used it for years and I love it!!!