If you can stop your nervous system from trying protect you, you can lessen your pain and quell your anxiety.
Grand Finale! The Ultimate Stress Relief Cheat Sheet (Part 3 of 3)
Grand Finale! The Ultimate Stress Relief…
Grand Finale! The Ultimate Stress Relief Cheat Sheet (Part 3 of 3)
If you can stop your nervous system from trying protect you, you can lessen your pain and quell your anxiety.