14 - Robert James, OCD and Mental Health Coach

Robert James is a podcaster and mental health coach originally from the UK. Robert developed OCD at the age of 16 and spent his twenties trying everything he could to face it. He read every book he could find on the topic and made a commitment to personal development. This rough ride taught him some lessons along the way, and now he helps others to do the same while sharing what he learned.

In this conversation, we talk about how he landed in Barcelona, some of his favorite books about anxiety, and how he learned to think differently about his mental health experiences. To get in touch with Robert you can head over to his website.