Recommended by Meredith Arthur
The How We Feel Project is a nonprofit organization created by scientists, designers, engineers, and therapists to help everyone better understand their own emotions. Subscribe to follow along with updates to our free journal for your wellbeing.
I've been working on How We Feel, a free app whose goal is to help everyone build emotional literacy, for the past three years.
Psychologist and professor Jacqueline Nesi shares the latest research on technology and the people who use it, plus practical tips for living and parenting in the digital age.
Covers topics that are not covered enough like "what's the real data around trigger warnings" and "is mental health awareness truly productive?"
