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Hello my fellow beautiful voyagers, I wanted to share some of my recent learnings from the world of emotional wellbeing — writing helps me process them. I’d love to hear yours, too. As you’ve doubtless guessed, my curiosity about these topics is endless.
And how you can avoid some of my mistakes
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Making space for new finds in 2023
The actual blankets I own and use!

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33 - Dr Zorana Ivcevic Pringle
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It'd be that people's news consumption and their mental health are connected.
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The Beautiful Voyager newsletter is for overthinkers, people pleasers, and perfectionists.
33 - Dr Zorana Ivcevic PringleListen now (34 min) | Yale University Research Scientist on Creativity
32 - Jeffrey Sparr, Self-Taught ArtistListen now (35 min) | Jeffrey Sparr is a father, husband, mental health advocate, teacher, and nonprofit founder who used his early experiences with OCD…
31 - Claudia Dawson, RecomendoListen now (37 min) | Claudia Dawson is a psychonaut -- and if you don't know what that is, you should listen to this podcast. She co-produces one of my…
30 - Larz May, #HalfTheStoryListen now (37 min) | Larz May is the founder of an incredible mental health nonprofit called #HalfTheStory. The nonprofit's mission is to empower the…
For the past two years, I've been working on a special free app. It's finally available and I want you to be the first to have access to it.
29 - Rosie Acosta, Radically LoveOuça agora (30 min) | Rosie Acosta has studied and taught yoga and mindfulness around the world. She is the award-winning podcast host of Radically Love…
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For overthinkers, people pleasers, and perfectionists
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